Holistic?
Well-being?
As we dive into the world of holistic health, we often reflect on its meanings—not by flipping through a dictionary, but by considering how it’s commonly understood.
Understanding Holistic Health and Well-Being
Coaching and holistic wellness spark many questions, especially regarding these two concepts!
​
We felt it was vital to clarify these ideas for you, our valued reader. After all, how can we support your journey if we don’t fully grasp what well-being and holistic health mean?
While well-being has been a cornerstone for ages, the holistic approach is newer but incredibly significant.
At Nao Wellbeing, we’re passionate about these principles, which guide everything we do. Unlike the traditional health industry, which often overlooks emotional connections and nutrition, we believe in treating the whole person.
​
Remember, you are a multifaceted being, capable of transforming your health and lifestyle! Embrace the journey to holistic well-being!
Holistic
The meaning of Holistic may be characterised by the belief that the parts of something are interconnected and can be explained only by reference to the whole.​​​​With the earliest known use of holistic dating back to the 1920s, a dramatic increase in use began to occur in the 1970s.
Well-being
The meaning of Well-being - With reference to a person or community: the state of being healthy, happy, or prosperous; physical, psychological, or moral welfare. The earliest use of well-being was noted way back in 1561 (according to the Oxford English Dictionary.)
