Your Reset and Recentre Micro-Coaching support tools. 
Coaching to support your inner work and build your Frequent Movement into a daily ritual.
With tools to ground your biofield and engage your body, you will recalibrate your biofield frequency and be able to meditate with Sacred Geometry using the Seed of Life for activation. It also offers crystal entrainment, vocal toning for flow activation, all in this convenient PDF printable with PNG images to use as wallpaper for your personal self-coaching reset rituals.  Reaching for something in you that has dimmed and been put on the back burner for too long. It is your time for you, to reactivate, reclaim, and empower yourself to drive the change and transformation you want for your wellness, your holistic well-being. Nao Wellbeing supports you with these easy-to-use, easy-to-access, readily available tools, coaching you from your device rather than the armchair.