
What's going on?
Nao Welbeing's live call answers just that. It's a conversation. We'll discuss embodiment - that space where changes that shift from a deeper level, hold in your physical self the.
What We're Exploring
I'll bring to the table some things I've learned along the way about our energy body and how it relates to health. What can you do with your biofield? Begin to understand your energy hygiene and basic ethics.


Drawing from these practices
Nurturing Shifts and Changes.
Trust yourself.
Even if it feels foreign at first.
There's no other feeling like it.
HoloBody - a holistic approach.
> Patterns and beliefs.
> Seven Lifestyle Needs for Chronic Health.
> Silva Method - 3 - 2 -1 Relaxation
A solid starting point for your journey.


Embodied I Ching - nourish your Chi.
> Eight areas of life & your energy centres.
> Chi and its flow through your body.
> Inner wisdom - alchemy for change.
Understanding chi balance for your journey.
Pranic Healing - energy hygiene.
> Understand our energy body.
> Inner aura, health aura and outer aura.
> Awareness & sensitivity.
Preparing for your self-sustaining journey.


Integration - post call bonus tools.
Listening and integrating are layers in the broader process. Your Integration Pack continue what you experienced during the live call, in your own time.
You Integration Pack
✔ Audios, Video, & Posters
✔ Healing Self: Reflections e-booklet
✔ Coaching tools & information
✔ 3 Day Reset Experiment tools & trackers
Attend for a chance to receive a 3-session BONUS

Join the
Embodiment Conversation
to receive your Zoom Link
If you have something you'd like to add to the discussion or like to explore, please message.
Join the website, and receive blog updates and random goodies we create along the way.

